Back in the Swing of Things

I must say - when I was on my trip, there were very few things I missed, but Crossfit was one of them.

I've lost a bit of strength in my pull-ups, and a bit of stamina, but today I hit a DeadLift PR of 175x1 that I'm really excited about!

This was my bodyweight before I started Crossfit - now I'm up to 180 (but my clothes are a bit looser!). I think I can hit a 180 DL - that will be my next goal!

I really do love lifting - it's fun for me. The MWF intense intervals are not what I'd call fun, but they're definitely addictive. But lifting... THAT is playtime!