Saturday, October 24, 2009
New Deadlift PR!
Yesterday I got a deadlift PR of 230lbs! This time I locked it out and held it, unlike my 225. I'm psyched! 250lb here I come!
Subscribe to:
Posts (Atom)
This will be my place to rave about achievements and vent about anything that happens to be frustrating me at the time. Hopefully by talking about Crossfit on here I can tone it down a bit around my friends (who think I've joined a cult!)