Tuesday, November 27, 2007

Back in the Swing of Things

I must say - when I was on my trip, there were very few things I missed, but Crossfit was one of them.

I've lost a bit of strength in my pull-ups, and a bit of stamina, but today I hit a DeadLift PR of 175x1 that I'm really excited about!

This was my bodyweight before I started Crossfit - now I'm up to 180 (but my clothes are a bit looser!). I think I can hit a 180 DL - that will be my next goal!

I really do love lifting - it's fun for me. The MWF intense intervals are not what I'd call fun, but they're definitely addictive. But lifting... THAT is playtime!

5 comments:

Kim said...

Great job on the new PR Cara!
Keep it up!
Kim

Cara said...

Thank you!!

Jen said...

Cara, strong work! Keep it up...make it a part of your life...don't let up!

Adrienne said...

Cara,
Sorry I missed your PR! Way to go!
Missed you this morning.
See you in the am
a

Cara said...

Thank you - we keep missing each other! I will be in class tomorrow, and I'll be coming to my first Saturday class to make up for missing today!