Tuesday, February 5, 2008

Improvement on the Squat!

It took me a while, but my form for the squat has finall improved! I don't have any advice for people struggling to keep their torso straight - except practice practice practice! Also - warming up helps!!!

Before and After:


Jerry Hill said...

Lovin' the before and after pictures Cara!

You are on Fire!

Cara said...

Thanks Jerry! I have you to thank for it!!

georgia said...

Wow! That's a huge difference. Congrats and thanks for sharing, Cara.

Cara said...

I'm happy to share my progress! It's great to look back and see how far you've come!