It took me a while, but my form for the squat has finall improved! I don't have any advice for people struggling to keep their torso straight - except practice practice practice! Also - warming up helps!!!
Before and After:
This will be my place to rave about achievements and vent about anything that happens to be frustrating me at the time. Hopefully by talking about Crossfit on here I can tone it down a bit around my friends (who think I've joined a cult!)