Saturday, October 24, 2009

New Deadlift PR!

Yesterday I got a deadlift PR of 230lbs! This time I locked it out and held it, unlike my 225. I'm psyched! 250lb here I come!


Zen said...

Congrats on your new PR Cara! I've grown to love CrossFit as well and have had a sip of the "kool-aid".

I talk about my experience with CrossFit on my post:

- Zen,

Boris T. said...

Sweet congrats on the PR.

Joseph L. Hamblen said...

Congrats on the new PR. 230lb. is very impressive. Kudos.

Cameron Currie said...

Very Nice! Keep it up.