I love the Clean. The Clean and the Deadlift are neck and neck for my two favorite lifts, I think.
This past Saturday we did max cleans 1x1x1x1x1x1x1.
My previous max was 120lbs, however, I'm pretty sure I hit this max when we still had the barbell class, which was before I lost the weight. Not certain on that.
Anyway - I got an ugly 120lbs, and decided to go for 125lbs. I missed it twice. I tried 121lbs, missed it once. Then, on my second try - got it!!
You can see one of my 125lb misses here, my 121lb miss, and then the 121 I got! I'm at the very end of the video. Please note that I only weigh 29lbs more than the weight I was moving...
http://www.youtube.com/watch?v=rMLlRjMoNZI
This will be my place to rave about achievements and vent about anything that happens to be frustrating me at the time. Hopefully by talking about Crossfit on here I can tone it down a bit around my friends (who think I've joined a cult!)
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