Today I did something that I thought I was still quite far away from:
I got my first strict pull-up!! I managed to get two today, actually! I am SO excited! I can actually lift my body-weight! It didn't hurt that I was down to about 148lbs this morning, but yeah.
Next up - a ring dip without assistance! And then, MUSCLE UP!
It's good to have goals - right?
Oh - also - Jerry thought I should make it a goal to do 100KB swings without stopping (I got 65 today on the 36lb KB). So - sure - why not? I'll go for this too. My shoulders and forearms were fried from yesterday, so when I'm feeling less sore I'll go for it.
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3 comments:
Cara.
YOU are Strong!
Cara, thanks for being an inspiration! I just started crossfit with my sister, so I can't wait to get my first pull-up (of any sort!)
Hey - you'll get there! It takes time, but it's SO worth it when you get it!
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