Friday, July 18, 2008


On Sunday, May 4th, I hit Fran as Rxed for the first time - and managed to finish in 14:59. My Dad was in town, and he could barely watch me work out - he kept looking, then walking away, and then peeking in again. For the uninitiated, Fran is:

21 Thrusters
21 Chins
15 Thrusters
15 Chins
9 Thrusters
9 Chins

Men: 95lbs
Women: 65lbs

Today - 2.5 months later, I finished Fran in 12:10!!! I managed to shave 2:49 off of my time! If I keep this up, maybe by October I can get a sub-10!

I am SO psyched.


Darcy D2 said...

Awesome Fran time! I've been wanting another chance at that one myself.

Adam said...

That is quite the improvement, and not in much time! Congrats on seeing your hard work pay off

Cara said...

Thanks guys!! I'm really psyched about it, and I'm looking forward to hitting Fran again. Well, looking forward, while cringing a bit...

Jerry Hill said...

Way to be Cara!

Cara said...

Thanks Jerry!!