On Sunday, May 4th, I hit Fran as Rxed for the first time - and managed to finish in 14:59. My Dad was in town, and he could barely watch me work out - he kept looking, then walking away, and then peeking in again. For the uninitiated, Fran is:
21 Thrusters
21 Chins
15 Thrusters
15 Chins
9 Thrusters
9 Chins
Men: 95lbs
Women: 65lbs
Today - 2.5 months later, I finished Fran in 12:10!!! I managed to shave 2:49 off of my time! If I keep this up, maybe by October I can get a sub-10!
I am SO psyched.
This will be my place to rave about achievements and vent about anything that happens to be frustrating me at the time. Hopefully by talking about Crossfit on here I can tone it down a bit around my friends (who think I've joined a cult!)
5 comments:
Awesome Fran time! I've been wanting another chance at that one myself.
That is quite the improvement, and not in much time! Congrats on seeing your hard work pay off
Thanks guys!! I'm really psyched about it, and I'm looking forward to hitting Fran again. Well, looking forward, while cringing a bit...
Way to be Cara!
Thanks Jerry!!
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